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Laura Dattaro

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Laura Dattaro

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Laura Dattaro

Articles by Laura Dattaro

A person wrapped in a silver foil blanket smiles while holding up a marathon medal. They are outdoors in a park, surrounded by other people and trees. The atmosphere suggests a recently concluded race event.

What a First Half Marathon Really Feels Like

A man and a woman are running on side-by-side treadmills in a gym. Both are dressed in athletic wear; the man in a white t-shirt and blue shorts, and the woman in a purple sports bra and black leggings. Large windows in front of them reveal a bright outdoor scene.

Can Running on a Treadmill Predict How Long You’ll Live?

A woman in athletic clothing stretches by lunging forward on a gravel path in a rural area. She is wearing a light blue hoodie, black leggings, and running shoes. The sun is shining brightly in the background, casting a warm glow over the scene.

Good News: Running Hills Won’t Hurt Your Achilles

A woman dressed in a gray t-shirt and red pants is taking a break outdoors. She leans forward with her hands on her knees, looking focused. The background is lush and green, indicating she is in a park or a natural setting.

Is Running ‘Too Much’ Worse For You Than Not Running at All?

A person wearing a teal tank top and black shorts is jogging along a tree-lined path on a sunny day. They have earphones in, suggesting they might be listening to music while exercising. The background is lush with green foliage.

To Run Your Best Race, Find Your Own Ideal Pace

A person dressed in a blue and white jacket, black pants, and black gloves is running outdoors. The background is an overcast sky, suggesting a cool or cold day. The runner's ponytail is seen swinging with their motion.

Why You Need to Be Careful Running Outside in the Cold

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