Ever feel like you listen to the same old music from your same old playlists when you run? Here’s 20 new songs for this year that’ll freshen up your music and get your pumped up for your next run:

1) “The Champion” — Carrie Underwood

2) “Thunder” — Imagine Dragons

3) “Filthy” — Justin TImberlake

4) “Let Me Go” — Hailee Steinfeld, Alesso, Florida Georgia Line, watt

5) “New Rules” — Dua Lipa

6) “Finesse (Remix)” [feat. Cardi B] — Cardi B, Bruno Mars

7) “The Wolf” — The Spencer Lee Band

8) “Severed” — The Decemberists

9) “…Ready For It?” — Taylor Swift

10) “Beautiful Trauma” — P!nk

11) “No Roots” — Alice Merton

12) “Rewrite the Stars” — Zac Efron & Zendaya

13) “Just for Us” — Francis and the Lights

14) “Sorry Not Sorry” — Demi Lovato

15) “Good Old Days” (feat. Kesha) — Macklemore

16) “Woman, Amen” — Dierks Bentley

17) “Havana” (feat. Young Thug) — Camila Cabello

18) “Feel It Still” — Portugal. The Man

19) “For You (Fifty Shades Freed)” — Rita Ora, Liam Payne

20) “Wolves” — Selena Gomez & Marshmello

Carissa Liebowitz has run the Boston Marathon as well as dozens of marathons and half marathons. You can follow her running adventures on Strava, Instagram and her blog.